How to create a mentally-healthy workplace

Headspace office: creating a mentally-healthy workplace

Acting preventatively and promoting positive mental health can increase productivity, improve company culture and reduce staff absence. Here’s how to go about it

How to support employees with mental health problems

Life buoy representing supporting employees with mental health problems

As mental health in the workplace becomes an increasing priority, business leaders must do more to care for their staff

Calling for free eye tests for employees

Employers have a duty of care to ensure their staff are looked after, so why is eye health often the lowest priority?

Five ways to avoid digital transformation burnout

Fatigue can easily undermine digital transformation projects. These five tips should help organisations stay the course

What is the right sleep aid for you?

Public understanding of the health benefits of sleep, and the negative impact of a lack of it, has driven an explosion in the sleep aids market. But choosing the right solution is getting trickier

Do early risers really make better workers?

The stereotypes of lazy "night owls" and highly-productive "larks" is still prevalent across the business world, but switching to working patterns in line with chronotype could unlock significant economic gains

Why employers need to tackle the wellness crisis

Caring for workplace wellness is more important than some leaders think, and so is the indirect impact it can have on the bottom line

How to truly get the most from your employees

Trade-off between what workers want and what’s good for the business is becoming a trickier balancing act for leaders