Studies have shown that certain background music can fire off endorphins, boost dopamine levels and improve concentration. Carefully arranged harmonies, rhythms and bass lines can even help slow a listener's heart rate, reduce blood pressure and lower levels of the stress hormone cortisol.
But despite the many benefits, the decision over whether to play music in the office still splits opinion. While 53% of British office-goers like music being played at work, 45% are of the opposite view, according to a survey by workspace provider Fora.
Those supportive of playing tunes in the office say it creates a more fun work environment and helps with productivity. Of those against it, most (82%) think it can be a distraction but over a third (35%) would change their stance if they knew playing music out loud was proven to aid productivity.