The undeniable link between sleep and mental health

Multiple studies have illustrated the correlation between sleeplessness and poor mental health

How skin conditions can impact mental health

Psychological issues that can arise from a range of skin conditions are fuelling the rise and importance of psychodermatology

How rare diseases can impact mental health

Mental health is fast becoming recognised as the missing piece of the puzzle in rare disease support

What is the right sleep aid for you?

Public understanding of the health benefits of sleep, and the negative impact of a lack of it, has driven an explosion in the sleep aids market. But choosing the right solution is getting trickier

It’s time to tackle “imposter syndrome”

‘The more we talk about it, the clearer it is that other people face the same challenge’

Why employers need to tackle the wellness crisis

Caring for workplace wellness is more important than some leaders think, and so is the indirect impact it can have on the bottom line

Favouritism at work: what leaders must watch out for

One of the biggest problems with favouritism in the workplace is that managers are often unaware it exists. So how do business leaders tread the fine line between meritocracy and prioritising their favoured employees?

Why more perks won’t guarantee engagement

“We need to make bigger heroes of these type of employers which do treat staff fairly, with dignity and where everyone shares the rewards for hard work”