Changing your diet is key to tackling diabetes

Reversing type-2 diabetes seemed impossible until research revealed the impact of radical weight loss

Short-sightedness now a global epidemic

More of us are experiencing short-sightedness or myopia, so to what extent are our modern lifestyles and hours spent staring at screens to blame?

Learning how to live with low vision

For those suffering from sight loss, advice and support is at hand to improve quality of life