Tag Archives: Insomnia
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7 ways to minimise risk of stroke
From genes and gender to age and fitness, whether you smoke or drink, or have other medical conditions, there are many factors which can increase your risk of stroke. Victoria Lambert suggests ways of minimising the risk
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Sleep disorders go beyond insomnia
Almost one in ten people in the UK ask their doctor for sleeping tablets, but sleep disorders go beyond insomnia and can have wide-ranging consequences on health, as Liz Bestic reports