Tag Archives: Insomnia

• 7 ways to minimise risk of stroke

  May 1st, 2014 by Victoria Lambert

  Posted in Understanding Stroke 2014

  Tags: Blood Pressure, Diet, Exercise, Insomnia, Mini Stroke, Smoking

  From genes and gender to age and fitness, whether you smoke or drink, or have other medical conditions, there are many factors which can increase your risk of stroke. Victoria Lambert suggests ways of minimising the risk

• Sleep disorders go beyond insomnia

  January 22nd, 2014 by Liz Bestic

  Posted in Understanding Sleep

  Tags: Caffeine, Hypersomnia, infographic, Insomnia, Sleep Apnoea, Sleep Disorder, Sleeping Pills, Stimulants

  Almost one in ten people in the UK ask their doctor for sleeping tablets, but sleep disorders go beyond insomnia and can have wide-ranging consequences on health, as Liz Bestic reports